A personal tailored programme is there to help individuals who

• have a complex conditions and need more support

• want a tailored food and supplement plan

• want greater support time and frequency

• need a customised support framework

In order to understand your current health issues and your goals and to work through a new eating plan, we will need to work together over a period of time.  A ‘one-off’ appointment is unlikely to help you.    The length of your programme will depend on your current status and what you want to achieve but will range from 6 weeks to 36 weeks.  A personal tailored programme will typically involve the following elements:-

• Initial Personal consultation  including In-depth health and lifestyle assessment

• Personalised nutrition advice and supplement plan

• Current medication and nutrient interaction evaluation if applicable

• Recommendations on clinical tests and interpretation

• Follow up consultations –face to face, skype, telephone

• Mini progress review calls

• Email support

• Personalised menu planning and recipes

Fees start from £195 and are dependant on the length of programme.