Personal Programmes

A personal tailored programme is there to help individuals who

                  • have a complex conditions and need more support

                  • want a tailored food and supplement plan

                  • want greater support time and frequency

                  • need a customised support framework

In order to understand your current health issues and your goals and to work through a new eating plan, we will need to work together over a period of time.  A ‘one-off’ appointment is unlikely to help you.    The length of your programme will depend on your current status and what you want to achieve but will range from 6 weeks to 36 weeks.  A personal tailored programme will typically involve the following elements:-

                  • Initial Personal consultation  including In-depth health and lifestyle assessment

                  • Personalised nutrition advice and supplement plan

                  • Current medication and nutrient interaction evaluation if applicable

                  • Recommendations on clinical tests and interpretation

                  • Follow up consultations –face to face, skype, telephone

                  • Mini progress review calls

                  • Email support

                  • Personalised menu planning and recipes

Fees start from £195 and are dependant on the length of programme.